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Will My Depression Ever Go Away Naturally?

Will My Depression Ever Go Away Naturally?

This question has most likely run through your mind numerous times, especially in those quiet moments when depression feels heavier than anything else. Depression is personal – it’s your brain chemistry, your life experiences, your circumstances, all intertwined, and that

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11 common anxiety triggers

11 Common Anxiety Triggers

It’s natural to feel anxious—it’s a part of being human. Most of us might experience it at some point. The feeling of anxiety is either fleeting or builds up into an unyielding burden that creates intense difficulty in letting go.

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can low iron cause depression

Can Low Iron Cause Depression?

Have you ever felt tired, sad, or out of sorts for no apparent reason? You might have wondered, “Can low iron cause depression?” Iron is a tiny mineral our body needs to make blood and keep our brain working well.

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